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Excerpt: Hey Everyone!! I was recently asked by the One2One Network to participate in the Tart Cherry Juice 14-Day Sleep Challenge. It is centered around the end of Daylight Saving Time and the beginning of Standard Time, which started today! We all know that adjusting to a new time pattern may not come easy to all but by drinking Tart Cherry Juice could help promote better sleep. With information provided on ChooseCherries.com this is what I learned about Tart Cherry Juice and sleep: Research shows that tart cherries are one of the few natural sources of melatonin, which is responsible for the regulation of the body’s internal…
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Follow ASW on InstagramNew ASW post! Wearing my new gladiator sandals & blue dress. Head over to my blog for more details! #iblogged #asassywoman #gladiators #springwearasassywoman14515I am so proud of my sister who is officially Dr. Simmons! You will make an Amazing Doctor. I love youuuuuu!!!!! 🎓💉 #medical #doctor #genius #Sisterasassywoman1419😍😍😍😍😍 #metgala2015 #JayeyeingBey #Baddie #WithTheSidePonyTailasassywoman364Sisters! 😍asassywoman18025Thank you Lord for this Day! 🎓 #MastersGraduate #FauOwls #WeDidit #HigherEducation #GoldenKeyasassywoman18841I am incredibly blessed to have amazing friends and family! Thank you to all who came out to my Birthday Skate Party! Love you! @coco_mk87 @mscourtneyomg @lauren22sims @j_carter1911 @juste_cuz @tasha_fabulous @cocoacurls @hey_girlfriend @curveebeauty @jeaneeduval @dvg_esq @awill_iam @queenprisstine @dbel_83 @dayvonuh #AshleyBirthdayParty 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉asassywoman4927